Three Tips for to get children with sleeping problems asleep
According to the American Sleep Association 70% of all babies
and infants at one time or another suffer from sleeping
difficulties. So if bed time is a difficult time for you and
your baby you are in good company. Rest assured that there is
probably nothing wrong but of course when you are in doubt seek
professional care. Jodi Mindell, a researcher and sleep expert
at the Institute, has 3 tips for worried parents. - Put
your baby to bed when he/she is sleepy but not yet asleep. That
way you teach your infant to fall a sleep by himself. When baby
is able to do that around bedtime chances are he or she will
wake up once or twice per night. But because the baby is trained
or used to falling asleep in his own bed you don