Cooking Up Stress Relief
Perhaps it shows through your fidgeting, your nail-biting, or
your sleepless nights. You feel as if you are under a great deal
of stress, and you are searching for relief. While there are
many stress reduction strategies you could use, perhaps one of
the best is one of the easiest: cooking.
Cooking is an art as well as a science. It takes a great deal
of patience and persistence to become an excellent cook, and
some of your experiments will inevitably end up in the
wastebasket or down the garbage disposal. Yet, there is
something incredibly relaxing about saut