Naturopathy - A Way to Relieve Stress Naturally
Since life has become more fast and pressurized stress and its
induced ailments started its work by affecting both the genders
in all walks of life which made people feel the need for
remedies that are new and harmless. So on learning about
Naturopathy which has crossed more than a century has been
learnt that it is effiective and handy way to relieve stress and
its related ailments. Naturopathy, as such, is not a single
entity, but comprise of Color therapy, Aroma therapy and Flower
Essence therapy.
Remedial Treatment Using Colors - Color Therapy
Since color among many things color is considered to have some
specific emotional infuence on the mind and behaviour of
individuals, it is also staying as one of the components of
Naturopathy to cure stress induced physical and psychological
disorders. Each and every color shows its own effect on your
emotions and they are specific in nature.. For example,
1) Yellow color will provoke your intellectual 2) Blue color
will give a soothing effect and calm down your nerves 3) Red
color will provoke your though process
These colors are being used by the therapists to bring the
desired balance in the mind-body structure and that will in turn
react chemically in the healing process. Recently, these
therapists have started using color with acupuncture called
color puncture to treat emotional and energy related ailments
which restores the stressed out mind-body to its earlier
primitive state.
Remedial Treatment using Fragance - Aroma Therapy
Fragrance plays a vital role in stress related problems and
that's how when the therapeutic power of essential oil from
Lavender flower was found the concept of Aroma Therapy came into
existence during the last decade especially in stress related
problems. At present, nearly about fifty varieties of essential
oils that are extracted from flowers and plants are being used
in curing health disorders mainly for stress induced disorders.
It is necessary to take into consideration about your heart
conditions, physical conditions and your overall support systems
when you are recommended to undergo a aroma therapy. This
treatment will first reduce the stress effects in you and gives
a feeling of well being which will help to set the motion for
healing process in you. The combined therapy of massage and
acupressure along with aromatherapy is an established fact that
the effectiveness of the therapy is high and will help to
release your emotional stress and reduce your physical and
mental stress.
Remedial Treatment using The Essence of Flowers - Flower
Therapy
The treatment with the essence of flowers is done with the aim
to bring you closer to your soul by doing at the "Soul Level"
where you can find or experience peace falling on you and
relieving your stress.
This therapy helps to make u take a back seat for the negative
qualities of your soul like hate, fear, negativeness and bring
out the noble qualities like Love, humility, courage, positive
approach, equanimity of body and mind. Since stress and stress
related disorders couldn't coincide and exist with the noble
qualities of the soul in the same globe, the stress and the
stress induced ailments make a rapid departure and eventually
leave you completely.