Alcohol and Family Tendencies
For those of us with a parent, grandparent or close family
member who has struggled with alcoholism, we often ponder what
this means for us. Are we destined to travel the same path and
endure the same fate? Are we predisposed to addictive behavior?
Does a family history of alcoholism translate into higher risks
for us? Can anything be done to reduce the risks?
These questions can be quite frightening, especially for people
who already have a first hand knowledge and experience with the
destructive face of alcohol. But like any issue, the best way to
handle it is with a solution oriented approach.
First of all, scientific studies have been done to examine the
relationship between alcoholism and genetics. The results of
these studies indicate that genetics does play a role in alcohol
abuse. According to one study, children of alcoholics are about
four times more likely to develop alcohol problems that the
general population. Furthermore, these same children are at
significantly greater risk of behavioral and emotional problems.
http://www.quitingalcohol.com However it is important that we
bear in mind that these figures only indicate a relative
increase in risk, and make no attempt to predict the outcome of
individuals. Well over one half of all children of alcohol
addicts never develop alcoholic behavior. This highlights the
fact that while family history is a major factor for
consideration, there are other factors that can increase and
moreover, decrease the risk of alcoholism.
Just because one or even both of an individuals parents have a
history of alcoholism, or perhaps the individual has grown up in
a troubled household, does not guarantee any outcome. Many
people with a history of alcoholism and troubled childhoods
never develop alcoholic tendencies.
http://www.quitingalcohol.com Being aware of risk factors
though, is a practical way of identifying potential problems
before they eventuate and should be encouraged. For anyone who
is concerned or worried by a the existence of a pattern of
alcoholic behavior, here are some practical tips for you:
-Avoid underage drinking. Aside from being illegal, drinking at
a young age often fosters unhealthy forms of drinking such as
binge drinking.
-Drink moderately as an adult. Alcohol should always be used n
moderation and if there is any doubt, stop all together. This
will answer any lingering doubts about your drinking habits.
-Talk to your doctor about your consumption of alcohol and
family history. This is a good way to get an independent
assessment of your relationship with alcohol.