What is Coral Calcium?

Perhaps you are not really sure what coral calcium is and how it differs from other forms of calcium. You may have heard of the terms, calcium carbonate, oyster shell calcium, and now you are hearing about coral calcium. Well, let's start off by explaining what coral calcium is, how it is derived, and what the health benefits are. Hopefully, when you are done reading this page, you will understand why coral calcium is far superior to other types of calcium supplements. You will have an answer to the question: What is coral calcium? First, it is essential that you realize that there are two distinct types of coral calcium: fossilized calcium that has been washed up onto the beach, and marine bed coral calcium, which comes directly from the seabed. The second type of marine coral calcium is closer in composition to the living forms of corals, thus making it a better supplement for humans. In addition, reef inhabitants naturally process the seabed coral, which is often referred to as "coral sand". The coral sand is forced to the ocean floor through the natural motion of the water. This means that man does not disturb the live reefs in order to get the coral calcium, which means it is ecologically safe in terms of the way it is extracted. This type of coral calcium retains many of the minerals and organic elements, which land-based coral often loses over time. For this reason, seabed coral calcium is much more potent than the fossilized, land-based coral calcium. What Is Coral Calcium and How Can It Benefit You? Marine coral also contains the ideal levels of magnesium, which has been shown to help calcium do its job in the body. Without the right amounts of magnesium, the supplement containing coral calcium is only mediocre at best. Studies have shown that a two to one ratio of calcium to magnesium is ideal for better health. Coral calcium, when taken regularly, may be able to help ward off heart disease, cancer, high cholesterol, hypertension, lupus, diabetes, and arthritis, to name just a few degenerative diseases.