Tips For Avoiding Dark Circles Under Your Eyes
How to remove dark circles under your eyes:
1. Try and sleep for about 8 hours every day. As much as
possible, follow a routine, like going to bed regularly at 10 PM
and waking up by 6 AM. Avoid sleeping late and getting up late
in the morning. 2. Wash your face with water after you wake up.
Drink lot of water in the morning and go for a walk. Try to
exercise in the morning. 3. Avoid tea, coffee, smoking and
alcohol. 4. Drink at least 8-10 glasses of water everyday. 5.
Drink lots of juices, lime juice, buttermilk and liquids. 6.
Avoid spicy and oily foods. Include lots of curds, milk, eggs,
fish, fruits and leafy vegetables in your diet. 7. Wash your
eyes with cool water about 5-6 times a day. 8. Massage the area
under your eyes with milk using your fingertips.
These tips should certainly help in some way to rid those tired
looking eyes of the dark circles.