Overcome your fear of going to the dentist from a dentist's point of view

Copyright 2005 Jason Bibb There are a lot of psychological issues involved in a simple trip to the dentist. By nature, people fear instruments such as needles and other sharp objects, and the dentist's office has plenty of those! This is why it is important to find a dentist that is both good at dentistry and a good psychologist as well. A dentist who knows how to relieve the patient from the inherent fears he or she has will definitely become the number one choice when it comes to tooth problems. There are several things your dentist and you should know in order to eliminate some of the potential problems involved. For example, it is important that the dentist explains to you all the actions he is going to take, eliminating the fear of the unknown, one of the biggest distress factors. Many dentists that are known for their skills in reducing patient anxiety also announce the approximate duration of the procedure. This is important because it gives the patient more confidence and the assurance that half an hour from then they will be on their way home with their problem solved. Tips on how to get used to going to the dentist It helps if you go to the same dentist consistently, as you are going to easily get used to the surrounding environment. One interesting approach is to ask a friend to join you for the appointment. This is useful from several perspectives - talking to your friend will keep your mind busy with other things and it won't let stress develop over the limit. Communication between dentist and patient is also vital. When the patient feels that he or she is working with the dentist, the collaboration is stronger and fears are replaced by the sense that a common goal has to be achieved. Most good dentists will explain what the next procedure will be and why they do it. They will let you know why a root canal has to be worked on first and why the crown of the tooth comes second. Another good idea that many dentists use is to perform a smaller job before the actual problem is tackled. This helps the patient gather confidence and the dentist will have a more collaborative person to work with once that happens. One final element that may contribute to the diminishing of the patient's fear is the mood of the dentist. A happy and worry free looking dentist, and, most of all, a confident one will make the patient absorb some of these positive emotions.