Help Your Allergies - Tips To Control Dust Mites
If you have a problem with dust in your home, then you need to
address the issue of dust mites. These microscopic creatures can
create havoc for those individuals allergic to dust mites. Dust
mite control is of primary importance if you have a dust mite
allergy. By reducing house dust mites, you can achieve some
relief of allergy symptoms. To obtain optimal dust mite control,
it is important to find where dust mites live and accumulate.
Interestingly, one of the leading causes of indoor allergies is
the house dust mite. The dust mite is a microscopic organism
related to the spider. The first step in dust mite control is to
identify where dust mites thrive. They live in mattresses, box
springs, curtains, upholstered furniture, and carpeting. It is
not the dust mite itself which produces an allergic response.
Dust mites eat flaked-off dead human skin cells. The feces of
the dust mite contain the protein which then provokes the
allergic reaction. People who are allergic to dust mites can
show symptoms of nasal congestion and sinusitis which may lead
to sinus infections. Dust mite control is also important for
allergen avoidance in the home. By eliminating the areas where
dust mites can live, an allergy-free home can be achieved.
You can achieve optimal allergen avoidance by combining dust
mite control measures. Focus on making an allergy-free bedroom.
Use dust mite encasings on the mattress, box spring, and pillow.
Dust mite bedding is used to prevent dust mites from escaping.
Purchase a dust mite cover in the same size as bed sheets. There
are many brands of dust mite encasements on the market that are
very comfortable. It is important to use dust mite bedding on
all the beds in the home for maximum dust mite control. These
dust mite covers are not difficult to put on. They have a zipper
on the side so that they enclose the mattress or box spring
entirely. We have used our current dust mite bedding for the
past 3 years. It is of primary importance if you have a dust
mite allergy. By reducing house dust mites you can achieve some
allergy relief.
Keep window treatments very simple. Vertical shades or blinds
work best as they are easily damp cleaned. Carpet can harbor
dust mites so consider removing the carpeting in your bedroom
and use a solid surface such as tile, vinyl, or hardwood
flooring. Area rugs can be put in for comfort and then removed
and cleaned often. Dust mite control can help to alleviate
allergy symptoms for people with dust mite allergy.