LOST THE WEIGHT...BUT HOW CLEAN ARE YOU INSIDE?
In today's age and world, being slim, shapely, possessing ripped
abdominal muscles and toned arms seems to be the aim of a vast
majority of the people you see spending tons of hours working
out at gyms.
These same people spend loads of money on the new weight-loss
pill or supplement guaranteed to 'make you eat less and increase
your metabolism...' and in spite of whatever side effects the
product may contain, the average Joe, still thinks this quick
fix will be worth the risk.
In truth, some of these people have luck with these efforts, and
yes they possess the ever so ripped and toned muscles we as a
society admire so much. However, the fact that needs to be
accepted and pondered upon thoroughly is: 'Whatever is not built
on a proper foundation will eventually crumble!'
Most fitness and experts and bodybuilders atrophy and wear down
prematurely as sooner or later, these muscles 'blown up' with
unnatural substances have a tendency to pretty much deflate.
Moreover, 'ripped' muscles and supposed 'feats' of strength DO
NOT depict proper and optimal health.
There is a saying that is known to every culture which goes:"you
are what you eat...". What you eat plays arguably the most
important role on your overall health and fitness, thus PROPER
DIET should be the most important factor of any and every health
seeker. What then should one eat? In a nut-shell: yes as boring
as it may sound- Fruits and Vegetables.
These substances possess the abilities to not only provide the
necessary fuel needed for day to day activities, but play
important and vital roles in 1. Providing the alkaline reserves
in the body for balancing chemical metabolism within. 2.
cleansing the digestive and excretory tract as they act as the
much needed intestinal broom to sweep these 'pipes' (as you may
call them) clean to function properly in their duties of
nourishing and cleansing the body. 3. Keeping the body fit, trim
and in shape WITHOUT the unwanted side effects of toxic and
artificial substances such as pills and supplements.
Sure, it is a great feeling to be able to see the awesome cuts
in your 'abs' and arms when you look in the mirror, but feeling
good on the inside as well and knowing that you are thoroughly
cleansed internally should be of just as much importance as
'getting ripped'.
Moreover, the cleaner you are on the inside and the freer you
are of toxicity the quicker and you can and will attain your
goal of being in shape.