Athletes Use Subliminal Perception as Part of Their Training
Regime
An athlete does not just have to go through endless grueling
training regimes teamed with special diets full of
carbohydrates, proteins, and everything else energy-full - they
have to 'mentally prepare' the body too.
On hearing the term 'mental preparation' being used, it makes
you wonder what it means. Mental preparation motivates and
manipulates an athletes mind, allowing them to form a more
positive attitude, and it is used as part of an athlete's daily
routine however, many different methods are available to use and
the coach no doubt needs to research the best alternative
therapies available for the individual they are training.
For a long time, the history of an athlete has included mental
training using forms of psychology which is used on the inner
mind, the subconscious mind, which controls attitudes and
personality and is said to be able to alter the athletes'
technique and concentration by improving on thought processes
that control the way the athlete moves thinks and therefore
moves.
Sportsmen and sportswomen are subjected to hours and hours of
training regimes to help them achieve their dreams, be it
attending the Olympics or winning for their team. No doubt a
grueling regime can become routine and rigid, and the average
person would give up so very easily. But what about the mental
preparation an athlete must perform? This perhaps doesn't get as
much focus as the physical aspect of their preparation. You know
what I'm talking about. The mental hurdle a tennis player must
overcome to break serve. The pressure a team must bear when
heavy favourites.
By using psychology within a training schedule that person is
presumably given an increased chance of succeeding and not
giving up on a lifetime of hard work.
Wanting to achieve certain targets in the first place is one
thing, but actually training and performing to reach that target
is another that needs dedication, practice, concentration and
ability. Hypnotism and acupuncture are possibilities to altering
your mental approach to the way you want it.
Another form is subliminal programming. Let's talk more in
detail about this method seeing as it's having increasing
popularity. To most of us Subliminal Programming rings a bell in
the form of those weight loss tapes while you sleep that used to
be around. Nowadays its in the form of software which is
important because the user now has the ability to custom make
their message. An athlete would then program a message like "my
opponent is only human" in the aim of embedding this belief into
their subconscious, affecting their aggression their confidence.
It could seem that with this realization the importance of
mental conditioning has found an all new importance. Products
like Subliminal PC and Brain Bullet promote software that allows
users to boost self-esteem, confidence and performance. This
type of programming is intended to instill new beliefs or
over-ride negative thoughts or existing fears..
It is highly interesting when we think of an athlete that we
think of talent and stamina, although we have to remember that
as we work an athlete trains and this is perhaps their vocation.
It can be hard to feel that we are following a vocation unless
we really enjoy it and are rewarded at the end of the day,
although one would imagine that an athlete does not gain any
kind of reward until they have fine tuned their skills and can
enter into various competitions. It is only then that they can
compete and compare themselves to others from around the
country, or worldwide, and even then they can find that they do
not achieve standards expected.
This is why it can be so difficult to work to become an athlete
and by imagining ourselves in their shoes we can get a small
idea of the rituals they must go through and therefore we can
see just how hard it is to be an athlete and how mental
stimulation can really help. Coaches will invest in an athletes
training to reap the benefits later down the line, ensuring that
the sportsman or woman has to be truly dedicated.
Make judgment for yourself by researching the many different
options available to an athlete, or an individual for that
matter. But sports preparation and athletic training is just one
area where subliminal programming is used. More common uses are
for things like weight loss, quitting smoking, confidence in the
boardroom etc... Feel free to visit www.subliminalpc.com for
further information relating to the subliminal software
mentioned earlier.