Drug Rehab - Positive Visualization
For us to see our future in all of its clarity, we must first
examine our past and our present in great detail. All of the
things which tear us apart need to somehow be put to rest, and
all of the things which make us happy to be alive must be kept
close to us and cherished. Positive visualization of a future
without drugs is the starting point to all drug rehab efforts.
You have got to know where your future happiness lies before you
can depart on your journey to arrive there.
Drugs enter ones life and gradually shape it around itself.
Everything which was once important and foremost in our lives
has now become an afterthought. Everything which is negative is
tipping us towards taking drugs to cope. They become our
weakness, but we kid ourselves they are our strength. We have
got to undo this way of thinking.
When we fail to believe what is clearly within the realms of
possibility we fail to recover from our drug problems. We can
see no way out now, because this is what we have created
ourselves, with the help of drugs. We have created a matrix
consisting of us and drugs where everything else is simply a
distraction from drugs. Life makes us unhappy, but drugs make us
happy, yet we know deep down, even though we try and suppress
this thought that we are wrong, so very wrong.
One way to positively change is to write down all of the things,
past and present, which make us unhappy, and which make us happy
and be truthful with ourselves. We have got to work on cutting
out the things which make us unhappy as these are the things
which push us towards drugs. They are our drugs-controlled
subconscious's way of keeping us trapped. They are our excuse to
be unhappy and to take more drugs.
Then, we must write down what we really want from life. It may
seem a million miles away and totally unachievable but write it
down anyway. Write down all of the happy thoughts, wishes and
dreams which give you that heart-warming glow. Only when we
truly want something and we feel it in our hearts can we truly
pursue it with all our hearts.
We must realize we can't simply shift from ultra-negative to
ultra-positive. Change does, inevitably, take time. But really
work at it. Any of the things which make you unhappy you must
leave behind. All of the things which make you happy you must
take with you towards your new future. They are your support,
your hope. Never lose sight of what you want, and never ever
give up. Everything which we are, everything which we do is all
in the mind, decide you want to be happy and drugs free and keep
telling yourself the same constantly and you will become so.
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