Train Your Brain
Ghandi once said, "Usually I meditate for an hour each morning,
but I have so much to do today, I will meditate for two." In
other words, once you have something worked out firmly in your
mind, its physical manifestation comes quickly.
HAMMERTOES
For example, a woman suffered from hammertoes (toes curl down).
She tried everything, even having the tendons in her foot cut to
help her toes lie flat. The tendons grew back together! Finally,
she decided to try hypnosis. In one session, she recalled her
father had been very mean. If she would cry, her father would
threaten her with a beating. As an adult, she remembered how
mean her father was and how afraid she was of him. What was
buried in her subconscious were decisions she had made as a
child:
To stop herself from crying (and avoid a beating), she
would curl up her toes.
She had equated showing emotion with
physical pain.
As an adult she was continuing to curl her toes to keep from
being emotional and avoid pain. Ah ha! Once she understood what
caused her behavior, her toes went flat and remained
flat.
THE LEFTY
A 57-year-old man procrastinated when writing checks and paying
bills. He wanted to conquer his procrastination and tried
hypnosis to overcome it. It worked, but not in the way he
anticipated.
During hypnosis, he remembered being in kindergarten and
holding his pencil in his left hand. His teacher walked by and
remarked, "Oh, you must be a lefty" (meaning he must be
left-handed). At that very moment, his young mind decided he
must be left handed. Why?
Because he was told by an "authority figure" that he was
left handed. (Children are taught to respect authority and
grown-ups are always right.)
Because as a child he
didn't have enough information to make an informed decision on
his own. (A child doesn't have enough information until the
ages of 7-9. Before that, their young minds accept pretty much
everything - carte blanche.)
Because of this one remark, he spent the next 51 years writing
left handed. However, everything else he performed with his
right hand - opening doors, throwing balls, etc. Once he
analyzed the incident with his adult mind, he realized he wasn't
left-handed, but really was right handed. He started writing
with his right hand and within two days said it felt "right".
And his procrastination had left. For more examples,
visit www.personalenergyprogram.com
THE LESSONS WE LEARN
We learned many lessons as children. Some were good and others
not so good. These lessons play out constantly in our daily
lives and run our behavior, even today. You usually remember an
event, but how your young mind interpreted the event is usually
buried deep in your subconscious. If you want to change a
behavior, you need to: 1) Become aware of the event(s)
that caused the behavior you want to change,
2) Determine
how you interpreted the event(s),
3) Recognize
how your interpretation created the behavior you want to change,
and
4) Change or delete the behavior.
The fastest and most efficient way to change an unwanted
behavior is through the use of hypnosis. With hypnosis you can
easily access your subconscious mind, locate the event that
triggered the pattern, understand how you interpreted the event,
analyze the resulting behavior and re-train your brain by
changing or deleting the behavior.
With hypnosis, you can easily re-train your brain.
Remember, once you have something worked out in your mind, its
physical manifestation comes quickly.