Hemorrhoids
People having hemorrhoids will know what I am talking about when
I refer to these swollen veins as one of the most painful
diseases to suffer from.
Although hemorrhoid surgery is a very quick and safe procedure,
it is always better to be avoid having hemorrhoids in the first
place, so I thought it would be helpful for some people to read
about some alimentation habits they may not be aware of, that
will help prevent a lot of unnecessary awful pain.
First of all, take care of yourself by eating healthy. I am not
talking of you becoming a vegetarian or something like that;
there is no need for such a radical change on your diet. Simply
reduce fried meals. French fries every day will harm you, but
once or maybe twice a week will not be cause of hemorrhoids at
all.
Another harmful practice is to eat huge amounts of very spicy
food, such as Mexican or Indian food. Again, this will cause
harm only when you abuse this kind of food, for instance by
eating too much spicy food on a daily basis; once in a while
will not only be harmless, but healthy as well, as it will
introduce a certain variety within your diet.
But perhaps the most common cause of hemorrhoids is the
consumption of alcohol-saturated drinks. Wine has proven to be
healthy, beer does not harm you when reasonably consumed, but if
you are used to empty one Tequila, Whisky or Vodka bottle per
week, then you have a big chance to suffer from hemorrhoids. And
what may be worse, you will be doing irreversible harm to your
liver as well.
Have these tips in mind and you will avoid the terrible pain and
awful inconvenience of getting hemorrhoids.