Herbs to set things right
Question : I'M a middle-aged man with a child. My wife and I are
planning to have second child but lately I am experiencing low
sexual desire. I have been told by my doctor that I have low
sperm production. What can I do?
Answer : THE male sex hormone testosterone stimulates the male
sexual drive. If the testosterone level is low, your capacity
for arousal is likely to decrease. The conditions underlying a
drop in testosterone level may be a physical problem, such as
liver, kidney or pituitary disease, or the side effect of a
drug. The loss of sexual desire also may be due to fatigue,
stress or pain.
Similarly, low sperm production can be caused by both physical
and mental stress, lubricants used with condoms including
spermicides, oil and Vaseline, high temperature, smoking,
nutrient deficiencies and obesity.
It is important to identify the underlying causes in order to
find an effective solution. However, supplementing your diet
with certain herbs may be beneficial. Horny Goat Weed, ginkgo,
ginseng, puncture vine, Muira Puama, Withania and Damiana are
some traditional herbs for improving sexual. performance and
sexual desire.
Horny Goat Weed has long been employed to restore sexual fire,
boost erectile function and allay fatigue. Ginkgo relaxes blood
vessels and boosts circulation to the peripheries to help
maintain an erection. Puncture vine has been traditionally used
to improve sexual function. Muira Puama helps with lack of
sexual desire and the difficulty to maintain erection. Withania
is widely prescribed by physicians to both men and women with
low libido.