Rating of Multiple Vitamins
Sources all over the world will only give you the rating of
multiple vitamins or even just an over all view of different
kinds of daily multiple vitamins that are on the market for you
and I today.
Although, the view of many dietitians today is that you should
look past just the basic multivitamin supplements and mineral
supplements if you are truly serious about the health of you and
your loved ones. In fact many researchers say you should be
looking at the multinutrient supplements called nutraceuticals.
We should now look closer at why so many people are now looking
at more than just the rating of multiple vitamins.
I would like to start off by saying that vitamins and minerals
are very important to your health. With that being said, I would
now like to tell you that there is much research being done on
other nutrients that show a positive effect on the body when it
comes to optimum health.
As you all know there are lots of vitamins that have many
antioxidants which are great for the body.
Substances in the body that can neutralize free radicals are
called antioxidants. Free radicals are chemicals that damage
cellular material in the body and are highly reactive. Free
radical damage is sometimes associated to cancer, the aging
process and even heart disease, as some scientists have come to
learn about today.
Taking nutrients that can neutralize free radicals are clearly
important. Many vitamins are sometimes touted as being
antioxidants, such as vitamins E and C. What many health buffs
do not know is that there are actually many types of nutrients
that are much more powerful of an antioxidant that these two
vitamins stated here.
And just to give you an idea, there is an antioxidant 100 times
more powerful than vitamin C, its Green Tea!
Today we have taken a look at the Rating of Multiple Vitamins
and how there are many other healthy vitamins and nutrients for
people today.