Black cohosh for hot flashes
Black cohosh is an herbal remedy that is used for several
different reasons. One of the main reasons people consume this
herbal remedy has got to be the use of black cohosh for hot
flashes. Menopause can be a difficult time, and many people feel
that they need the best possible remedies to get through it
gracefully. Black cohosh extract is best known for its uses when
trying to curb many of the symptoms associated with menopause.
It helps with hot flashes, night sweats, and menstrual cramps,
three of the toughest symptoms of menopause.
It is believed that black cohosh helps to diminish the levels of
a hormone that is produced very rapidly when menopause takes
hold. The increase of this hormone, known as luteinizing
hormone, is what many believe causes the menopause troubles.
Therefore, by reducing these levels, you lower your chances for
intense pain due to the symptoms. Hot flashes are often reported
to be less severe when taking black cohosh.
Since black cohosh is also an anti-inflammatory, it can help to
bring relief to aches and muscle pains. It also treats coughs by
clearing bodily mucus and helps tinnitus, a condition where
there is a constant ringing in the ears.
You should not take black cohosh when you are pregnant or
nursing, which is likely not the case if you are taking this
supplement for menopause, anyway. It also may interfere with
such medications as birth control, so it's advised to check with
a doctor if you are taking any type of medication before taking
cohosh.
One great thing about black cohosh for hot flashes is that there
is no recorded toxicity level for it. It is considered by most
to be a 'safe' herb. Now that you know all there is to know
about black cohosh, you can make a better decision regarding if
it's right for you or not.