How Can A Person Becomes A Smoker?
To the non-smoker, smoking behavior seems incomprehensible.
Almost all smokers know the health risks of smoking, but they
keep puffing. Many continue for decades, their health declining
with each passing year.
What motivates people to take that first cigarette?
The First Cigarette
Most people start smoking when they are teenagers. The desire to
fit in and be "one of the crowd" is particularly strong during
adolescence. Many teenagers begin smoking to be cool. If their
friends smoke, they feel pressured to follow suit.
Young people may also feel that smoking makes them appear grown
up. They are right -- it will make them look older, something
they will soon regret.
For some, it's a form of rebellion against their parents and
teachers. They are aware of the dangers of smoking, so lecturing
them about the health risks is probably futile.
Do Smokers Have More Fun?
Advertising is also a big motivator in the desire to take up
smoking. Tobacco ads depict young, healthy, active people taking
part in fun group activities. The message is clear -- smoke and
you too can have this much fun.
Adults also feel the desire to fit in, and so are also
susceptible to popular images surrounding smoking. They usually
are aware enough to know that smoking will not ensure social
acceptance, but there is the universal appeal of the smoker as
rebel -- cool and independent. The Marlboro Man. This can be
enticing for many young adults, especially those who see
themselves as being on the fringe.
Lack Of Optimism
Perhaps certain individuals are more drawn to smoking than
others. There is evidence that people with a long-term outlook
on life, those with plans for the future, are less likely to
start smoking because they know it will cause future health
problems and shorten their life span.
On the other hand, those with shorter outlooks and less optimism
about the future are more likely to smoke.
The Good, Bad, And Ugly
Other people turn to smoking as a way to relieve stress. Even
though tobacco is ineffective for handling stress in the long
run, it does provide short-term relief. Those who have stressful
jobs or who are in difficult life situations may take up smoking
as a coping mechanism.
There are a number of unpleasant aspects to smoking that must be
overlooked in order to become addicted. Smoking stains the teeth
and the fingers. It causes bad breath. It fouls the air and
creates an unpleasant environment for non-smokers.
It is a testament to how pleasurable smoking can be that so many
people will put up with its negative aspects. Most smokers say
they enjoy cigarettes, and those who have managed to quit often
feel they have lost an old friend.
Can They Quit?
Almost all smokers will eventually come to a point where they
want to quit. The reality of smoking-related health problems
sinks in, and they decide that it's time to give up the habit.
Unfortunately, the habit will not give them up so easily. The
addictive nature of nicotine makes quitting a very difficult
task.
Considering the spurious nature of the "benefits," the enormous
costs in health and in money literally burned up, and the huge
difficulty of quitting, one question demands an answer. Why
start?