Smoking is a bad and expensive habit
Imagine waking up in the morning and not wanting that first
cigarette.
What if you could actually go to a non-smoking restaurant and
enjoy your meal without having to go outside and take a few
puffs ever so often.
Wouldn't it feel good not having to pay the astronomical prices
for one pack of "cancer sticks?"
You are not alone!
We all know that smoking is bad for us so why do so many people
smoke? Because it is a thing we have become addicted to and an
addiction is very hard to overcome.
You know you have a problem when none of the facts have any
influence on your smoking habit.
Did you know that if you smoke you will be:
Twelve times more likely to die from lung cancer. Ten times more
likely to die from some form of lung disease. Ten times more
likely to die from cancer of the larynx. Six times more likely
to die from heart disease. Twice as likely to die from a stroke.
On top of this it makes you stink and turns your teeth yellow.
Did all of this make you want to stop smoking? The thought might
have crossed your mind but your final answer is most likely, NO.
Am I right?
It takes much more than that to scare an avid smoker even though
if you were to stop smoking today you could increase your
chances of living from two to twelve times longer.
At the same time you could save thousands of dollars in medical
expenses and the cost of cigarettes.
These are only a few examples of why you should stop smoking and
not only that. You owe it to the once you love to stop.
It is much easier said than done because before a smoker stops
smoking there is one thing he/she has to do.
They have to WANT to stop. Before anything else they have to
want it. If you are at that point right now, all you need to do
is to take action. By this I mean you need to find a way that
works for you . Some can go cold turkey but for most people that
does not work.
There are many different methods out there like:
Gum The patch Classes Programs Books And much more......
One last good reason to stop smoking. The non smokers are making
it impossible for us to enjoy it. It is becoming illegal to
smoke everywhere.
If we can't beat them, let's join them. It is healthier for us
anyway.
www.quitsmokingcrow.com