Tooth Whitening, Tooth Treatment: Get that Perfect Smile!
I would say a smile throughout the day keeps doctor away.
Undoubtly, laughter is the best medicine as it not only supplies
nutrients to the skin but also makes your skin glow. But if the
condition of your teeth doesn't allow you to smile confidently,
don't worry, just read on to learn how to improve the condition
of your teeth.
Thanks to your tight schedule and fast lifestyle, you have
yellow teeth which not only affects your confidence but also
puts off the other person. But with the help of modern
dentistry, your teeth can be bleached. You can have that perfect
set all over again. But the sad part, the bleaching affect is
temporary. The bleaching or whitening affect depends on the
discoloration of your teeth. Obviously there are home remedies
for whitening of your teeth like baking soda but then, tooth
whitening is a very delicate process(as it involves gums) and
should be left to experts only.
The best you can do to your teeth is to eat the right food and
brush them properly. Even then if the condition of your teeth
doesn't improve, then its time for you to visit your doctor or
undertake some tooth whitening program. When i say eat properly
i mean, eat a balanced diet to provide essential vitamins and
minerals to your teeth which will help teeth and gums to grow
strong and healthy. Calcium, Phosphorous, Vitamin A, Vitamin C,
Vitamin D are most essential minerals and vitamins for your
teeth.
Tip: It is also wise to note that eating sweet snacks between
meals affect teeth more than eating sweet snacks with meals. It
is because the increase flow of saliva during mealtime protect
your teeth by washing sugar away. Eat snacks without sugar
between meals and snacks with sugar during meals.
With brushing teeth properly i mean, brushing your teeth twice a
day. Brush your outer and inner surfaces at 45-degree angle. On
chewing surfaces, hold the brush flat and brush back and forth.
On inside surfaces of front teeth, tilt brush vertically and use
gentle up and won strokes with toe of the brush. Even brush your
tongue to remove food particles and freshen your mouth. DO NOT
BRUSH YOUR TEETH AFTER EACH MEAL as it may effect your enamel.
Tip: The amount of time for which our teeth are exposed to
sweets affect our teeth more than the number of sweets. So avoid
sticky sweets like toffee or hard candies like mints.
Other reasons which can stop an individual for showing off a 440
watt smile can be Bad Breath(Halitosis), some kind of gum
diseases, some stains(internal or external), ill-formed teeth
etc. Now good news for you, learn how to fight bad breath here
at http://www.weightloss-health.com/Bad_breath_halitosis.htm.
Some handy home remedies to get you back the most refreshing
breath. Also, too much smoking of cigarettes leave really ugly
stains(external) on your teeth. To counter that, you can some
whitening toothpastes but then you have to be extra careful with
such toothpastes as they may abrade to tooth enamel. Internal
stains are mostly caused by ageing or calcium or fluoride
deficiency. In this case, whitening toothpastes are not helpful
whereas bleaching can be really effective.
--> To learn more on tooth whitening, tooth care and LAUGHTER
THERAPY, visit
http://www.weightloss-health.com/teeth_problem_treatment.htm