Getting To Know The Mineral Phosphorus and Its Health Benefits
To The Body
Phosphorus was isolated as a specific and separate element in
1669 by a German alchemist named Hennig Brand. An integral part
of life and health, this mineral element is essential to the
structure and function of the body.
The mineral phosphorus is found in all living cells. It is best
known for its role in the creation of bones and teeth. It helps
the body to absorb and make use of calcium and together with the
mineral magnesium, Vitamin D and Vitamin C, it serves in the
formation of the hard surfaces of the bones and teeth.
Phosphorus role in the muscular system is of great importance
for it helps the heart in beating strongly and steadily. It is
specifically associated with the smooth and regular contraction
of the body