Vitamins for Natural Healing...of the wounds

Vitamins, minerals and other nutrients aside from keeping the internal processes of the body healthy, strong and functioning well also helps to promote the healing of the wounds both on the external and inner surfaces of the body. The rate at which wounds heal and the quality of the repair tissues depends greatly upon adequate nutrition. There are several vitamins, minerals and other nutrients that affect this healing process. Vitamin K is essential to the very first step of healing a wound