Self-esteem: The Enamel of Success
We all experience pride in ourselves when we earn a good grade
on an exam or reach a personal goal. In fact, the ability to
take pleasure in our achievements is a big reason why we
continue to pursue our dreams and take risks. This pride and
pleasure we experience is called self-esteem and it is very
important to reaching our career goals.
The definition of self-esteem is basically when you have
confidence and satisfaction in your own skills and abilities,
and it is usually achieved through experiences of personal
success. Self-esteem helps you to cope with difficult challenges
when they arise and gives you the faith to overcome them.
Self-esteem is critical to your career success. You need lots of
it at all stages of your career - whether it's for a job search,
as a new employee, working with others, or dealing with stress
and deadlines. If you're like most people, you may wonder if
you've got enough self-esteem to reach your career goals.
Fortunately, there are steps that you can take to build and
strengthen your self-worth.
To begin with, create a plan where you can get daily exercise
and eat a balanced diet of healthy foods. Maintaining care and
respect for your body also has benefits for your mind and
promotes healthy thoughts about your self-worth.
Remember to engage in activities that are fun and meaningful to
you. Participate regularly in a hobby that you enjoy or perhaps
volunteer at an animal shelter if you're fond of furry
creatures. Nurturing your interests is a great way to remind
yourself of what's important to you.
Reward yourself for your achievements by celebrating with
friends, getting a massage, or offering a kind word of praise to
yourself. Every time you recognize a success, you are building a
stronger trust and support system within yourself.
Create a list of successes that you can refer to in times of
self-doubt. This is a wonderful way to stay in touch with your
inner strength and reinforce your ability to overcome obstacles.
Lastly, forgive yourself when things don't quite turn out like
you expected; being critical of your efforts only serves to chip
away at self-esteem. Release any feelings of guilt or shame to
make room for poise and confidence.
Using these steps to build and strengthen your self-esteem takes
practice and dedication, but the results are well worth your
efforts. Your self-esteem is your most valuable asset in
reaching your goal of a rewarding career in the dental field -
so fixodent and forget it!
"Changing Lives...One Career at a Time."
Contact Details: Warschaw Learning Institute 8424 Santa Monica
Blvd. #A-170 West Hollywood, CA. 90069, USA
http://www.warschawlearninginstitute.com
information@warschawlearninginstitute.com (323) 822-0917
Copyright 2005 by Warschaw Learning Institute
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