Five Ways to Write About Your Anger
Copyright 2005 Writer's Eye Advisory Service
Most people have mixed feelings about feeling and expressing
anger. Various influences suggest everything from practicing
extreme self-control, holding it all in (end result: stoicism)
to showing no boundaries about sharing anger at all(end result:
anarchy). Finding the middle ground is the place where you can
communicate feelings and the facts of a given situation, without
hurting or blaming the other party, and vice versa. When this
first scenario occurs, you are creating more space for positive
communication changes to occur. When communication is less than
ideal, continuing to express anger in old ways will reinforce
old habits., aggravating an already difficult situation.
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