How to improve your self esteem with your subconscious
"What are the most effective techniques for programming the
self esteem? I learned that I can not outperform my self esteem.
Is it true?"
Yes it's true. You cannot outperform your self esteem. Your self
esteem is your belief in your self, and your belief creates your
reality. That's the law of belief. Nobody can change that. You
can read more at www.subconscious-secrets.com<
/a>.
There are two ways you can boost your self esteem:
1) Affirm to yourself in front of a mirror. Use 'YOU' as the
subject and give command to yourself. For example, if I want to
improve my self esteem, I will stand upright, look into my eyes
in the mirror and say "Kenneth, you are the best! You are the
greatest! You can definitely succeed!" Repeat 9 times everyday
(sounds like a doctor's prescription :)
It works 100% if you follow through this method for at least 30
days.
2) Another effective way to increase your self esteem is by
listening to audible affirmation. Why do I use the word audible?
Because there are many people trying to sell subliminal
programs. I know they works, because many people say so. The
only problem is I've not experienced it working on me!
Instead of waiting for miracles to happen, I suggest you listen
to audible affirmation because I've tried this method myself and
it works. There are many motivational audio CDs in the market.
Get one that is related to self esteem or self esteem and listen
to it everyday for 30 days and at least once a month.
One thing I would like to emphasize here is to be clear of the
difference between high self esteem and high self ego.
A person with high self esteem is confident in myself, but he
doesn't have to show it to the world. He doesn't need
recognition from other people. He doesn't need people to tell
him "You are good", although some of these can be encouraging.
A person with high self esteem knows what he wants, and he
steadily executes his plan one step at a time. His self esteem
is NOT related to his current achievement nor any other external
factors. Because of this, he DARES to fail. He knows that he
learns more from failure. He knows that through failure, he will
come out stronger.
On the other hand, a person with high self ego needs power and
authority. He minds how people look at him. To him, sense of
achievement and sense of recognition is very important to his
value system. He doesn't know that these values are destroying
his life. He dare not fail, because of his high sense of
achievement and recognition. He needs power to cover his
weakness.
You may ask, if a person doesn't have any sense of achievement
and recognition, what motivates him to achieve more in life?
Ask those who are highly successful. The answer is their sense
of responsibility.
A person with high self esteem has high sense of responsibility.
He is responsible for himself (for living the fullest he can).
He is responsible to his boss or his customers (for rendering
the best service he can). He is responsible to his staff (for
providing them with a stable income and living). He is
responsible to the society (for being grateful of all the things
around him).
It is the sense of responsibility that pushes him to a greater
height from time to time.