Managing Your Fears and Anxieties With The Help of God
Dealing with fear and anxiety can be very difficult. As a
result, using the help of God can be very effective in managing
your fears. With this in mind, here are some suggestions on how
a person can use the help of God in his or her own struggles.
The first step a person should do is to start talking and
praying to God. A person can go to church or to a quiet place
during the day to tell God that they are having a problem. They
should tell God how they feel and ask God for some of his help.
A person could also review the Bible and read some articles on
trusting in God and then apply these concepts in their life.
Each and every day, a person should make it up a habit to talk
to God and ask for his help. When using the help of God to
manage your fears, a person needs to be aware of how God is
working in their life. Most of the time God works in mysterious
ways and the answers he provides might not be that obvious. A
person must be aware of God being in their life even when they
are dealing with their fears and anxieties.
A person must also be sensitive to the answers God gives them.
Some people think that the answers that God provides must be
religious in nature. That is not always the case. God may
provide the answers in a way that might not be religious in
nature. These answers could involve basic psychology and
cognitive techniques that deals with how to manage fear and
anxiety. The point to remember is that although a person may use
these psychology methods, its important to use God/Jesus as the
center of everything in your life and in your struggle.
Finally, the most important thing is to continue praying and
talking to God. Talk to God as if you were talking to a friend.
Read the Bible and pray hard. Be persistent and be open in the
avenues that God may provide to you in solving your problem. It
is not always easy, however God is in control and he will help
you if you ask him.