Ten Tips To Create A Brand New You!
Looking to reinvent yourself, to create a brand new you and get
even more happiness and fulfilment from life? Here's the first 5
of 10 exciting ideas to help you transform yourself...
1. First and most important of them all, is the attitude to how
you approach your new life. Realize that from this point on, you
start with a clean slate. Whatever has happened before no longer
matters. The past is the past, it has been and gone so leave it
behind you. Now is the time for a fresh start. Accept that
whatever happens from this day forward is your responsibility.
It's solely up to you to take the necessary action to create the
changes you desire. A new, happy, exciting chapter is about to
unfold. No going back!
2. Change the way you start each new day. Rise one hour earlier
and go for a walk, a swim or workout. You could also listen to a
motivational audio CD, checkout www.nightingale-conant.com for
details. Another good idea is to vary the breakfast meal each
day: cereal, yoghurt, fruit, toast, continental, so that
breakfast doesn't become a mundane routine.
3. Fancy a change of image? If you're not sure about the styles
and colors that suit you best, visit an image consultant. Use
Yellow Pages to find one in your area. You could also have a
change of hairstyle, have a tattoo, a body piercing or get a
tan. But try not to overdo it, either in the sun or on a sunbed.
4. Drop any destructive habits. Smoking, excessive drinking,
junk food are the obvious ones, but there's other habits that
can seriously restrict your quality of life. Procrastination -
continually delaying taking action - is one. Resolve to take
action to bring about changes you want. Watching too much
television is another. Television is the biggest thief you will
encounter in your life. If you let it, television will rob you
of over 100 non-productive hours every month. Control how much
TV you watch and do something more productive instead.
5. Develop an appetite for learning and start a course. There's
hundreds to choose from: Computers, languages, design, crafts,
art, astronomy, psychology, literature, technology I could be
here all day with subjects! As well as courses in schools and
colleges in your locale, you'll also find thousands of courses
being run over the Internet. Whatever subject you're interested
in, you will find a course for it online. However, if you can
attend a course at a school or college, you'll get out of your
home and you'll meet new people. And there's nothing to stop you
doing both, especially now that you've restricted the amount of
TV you watch! An extension of this is to start a new hobby:
learn to play a musical instrument, stamp collecting,
bird-watching, model railways, amateur dramatics, renovate a car
or a house, you get the idea I'm sure!
Give these 5 a try over the next month, there'll be five more
exciting ideas for you to continue your regeneration next month!