Changing The Way You Act ......To Change The Way You Feel
No matter how big or small throughout our lives we are faced
with various situations that require us to make decisions on how
to react.
Not only can our decisions affect the people around us, but how
we react and view the obstacles we face day to day can greatly
influence how good we feel about ourselves.
Its time to stomp your foot and decide from now on that you will
try to only focus on the good and divert your attention from the
bad.
1) Influence By Others - If you allow yourself to be negatively
criticized or believe the bad things people may say about you,
then you have allowed yourself to become controlled by what they
think.
If you're on the receiving end of some flak or are the subject
matter of some gossip, just remember that no matter what anybody
says, you are special in many ways that they are unable to
comprehend.
2) Think Success - By altering your thinking into believing in
your self and that you will be successful is what you need to do
before a change for the better can occur.
3) Move Outside Your Comfort Zone - The only way you will excel
in life is by going beyond your normal routines and by reaching
for your goals.
By striving for and obtaining the goals you have set, you will
feel good about yourself, will have grown, and will feel the
need to accomplish bigger and better things in life.
4) Laugh - Take time out of your daily schedule to read
something funny, view a funny movie, or spend a night out with
some friends. By laughing you are actually doing something
healthy and positive, which can be a great way to relieve stress
also.
5) Don't Fear Failure - Take pride in what you do and be sure to
put forth the best attempt you can.
No matter who you are we all fail at some point. If you look at
each failure as a learning experience then the fear of failure
should never be a concern.
Also by facing your fears you will soon learn that there really
is no need to fear anything whatsoever.
6) Help Others - One of the best ways to lift your spirits and
feel good is by helping those in need. No matter how big or
small we've all needed help at one time or another and as good
as it feels to receive help, by giving back the favor you will
experience a feeling of goodness about a deed well done.
7) Be Grateful - Whether talking about family, friends, food,
shelter or health, no matter where you are in life you have
things to be grateful for.
Keep from looking at the things you don't or wish you did have,
but look at the things that you do have instead and be thankful
for those things.
8) Don't Be Negative - Dwelling on negative things only brings
more negativity into your life.
We all possess the strength to change our attitude from negative
to positive and by doing so you will be a much happier person.