Do You Know How to Visualize and Affirm Your Deepest Desires?
It's been a long time since I played basketball. But I have a
passion for it. Everyday I would think that I am making jump
shots from every angle of the court. Then I would also imagine
that I've won the championship, that I'm also the highest scorer
in the game. I would really love to play again, but I'm too busy
with my job & other stuffs.
Then the opportunity came when my friends invited me to play. I
haven't been practicing, but I'm making more accurate shots than
those who have been playing every day.
What made the difference?
Well, that's the power of imagination & visualization. If you
want to be a lawyer, visualize as one. Act like one. Think of
what suit you're wearing, the judge you're convincing, the case
you're handling, and the courtroom you're in. Visualize the
evidences. Smell the victory. Make everything real.
You should also affirm. Believe that you are what you are
visualizing. So you want to be a lawyer? Tell yourself, "I'm the
best lawyer in the world." Don't say to yourself, "I will be the
best lawyer in the world."
Affirm strongly. Say "I am," not "I will," because "I will"
suggests something that will occur only in the future. You have
to experience it NOW, not in the future.
You must sink into your subconscious your deepest desire. The
subconscious mind can do what the conscious mind cannot. Here's
an exercise.
1. Get a comfortable & quiet place to rest.
2. Relax your whole body. Command every part of your body to
relax starting from your feet up to your head.
3. Count back slowly from 20 to 1, where in each count you relax
deeper & deeper. Upon reaching 1, you are completely relaxed.
4. Now affirm your deepest desire. If you want to be a lawyer,
say," I am the greatest lawyer in the world." As you're saying
that, picture yourself to be the best lawyer ever, winning every
case you've come across. You may say "I am now explaining to the
jury my winning proposition" or anything that will affirm what
you're conceiving in your mind as of the moment.
5. After about 10 to 20 minutes of continuous confirmation and
visualization, count slowly from 1 to 20. Upon counting, slowly
be aware of your surroundings. you'll Feel refreshed and
invigorated after doing this exercise.
6. Repeat this exercise everyday. What you have just learned is
a very powerful technique to greatly enhance the power of
visualization & affirmation by imbedding it into the
subconscious. What once is nearly impossible to achieve will
become easier to reach from now on.