Twenty Surefire and Easy Ways to Positively Transform Your Life
Through Repetition
Add the following practices into your regular daily schedule for
remarkable results!
1. While sleeping, get eight hours of positive programming
easily by listening to sleep repetition CDs. (For options on
CDs, see www.janettemariefreeman.com) 2. While exercising,
listen to positive material or uplifting music. If exercising
outside, look for the beauty everywhere you go. Get in a rhythm
with affirmations, i.e., "I am strong, I am fit, I am strong, I
am fit." 3. While getting ready for work: Have something
positive playing in the background. Pump yourself up by talking
to yourself in ways that elevate your consciousness and set the
tone for the day; "Today I have a great day. I am intelligent
and wise in all that I do. I attract great opportunities for
success and I am a blessing to others." 4. Before you walk out
the door, get in the habit of affirming, "Everywhere I go today
I am surrounded in light, protected and blessed. I attract great
opportunities for success." 5. Driving the kids to school: Take
time to talk to them in positive ways, affirming the good for
the day. Encourage them to choose to see the best. Look for
beauty along the way. With small children in the car, play games
looking for all the beautiful things they can see. (It elevates
everyone!) 6. Driving or riding the train or bus to or from
work: Listen to positive, inspirational material, read books,
etc. Affirm: "I ride with safety, this train is taking me to
even greater success; everywhere I go something great is
happening. Where ever I am, all is well." 7. Stopping at stop
signs or lights: Say to yourself, "I stop doing what no longer
serves me." With green lights say, "I move forward in life with
success and joy." 8. Phone rings: "Life calling with more great
news." 9. Picking up the mail: "More money and opportunities
keep coming to me." 10. Picking up the newspaper: "More good
news. Every time I turn around I hear good news." 11. Paying
your bills: "I am so grateful to have money to pay these bills.
Every time I pay out more money comes back to me. I am rich,
thank you universe!" 12. With every donation, gift, or tip
given: "Everything I give comes back to me multiplied 100
times!" 13. Every time you find a penny, nickel, dime or money
of any kind: "Thank you, my good just keeps coming in! I am a
money magnet." 14. With every bit of money or good that comes in
your life, no matter how big or little: "I am a magnet for all
kinds of good. It keeps finding me!" 15. Every time you see
something you would like to have or see someone experiencing
some good in their life: praise it and bless it. "That's for me
too!" Whatever you praise and bless is attracted to you! 16.
When something good happens to you, be OVERLY grateful, praise
it and affirm that is what you expect. "I expect the good to
come to me! That's for me!" 17. In the midst of a challenge or
struggle, "This too will pass. I know that all the solutions I
need are already at work." 18. When you pay too much for
something or lose something, rather than bemoaning it, say,
"Thank God I'm rich!" 19. When something unexpected changes:
"With every closed door, another one opens." 20. If you start to
catch a cold: "I'm catching a healing. I release that which no
longer serves me."