HOW TO MANAGE THE FEAR OF LONELINESS

Sometime or another each of us will experience a time when we are alone. Some people fear of being alone for various reasons. The first step is to become comfortable with yourself and having the self confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you that much, then it would help to see a counselor who can help you with these issues. In the meantime, here is a short list of techniques that a person can use so that the fear of being alone doesn