Memories Are Made Of This!
Catching Lightning Bugs in a jar on a late summer evening at
dusk! The earthy smell of the country during a late evening
drive! The first kiss with that special someone you just knew
was THE one! The first time you held that new-born baby!
Memories...they can make us sigh. They can make us laugh. They
can make us cry. We cherish those memories and we hold them dear.
BUT, what about those memories that aren't so happy? Far too
many people have memories they would like to forget. Let me tell
you a story to illustrate my point...
Once there were two brothers and they grew up together in a
family that was very harsh and critical. They were physically
abused and slaps in the face were a common occurrence. Their
father was an adulterer and an alcoholic. Their mother was an
emotional wreck and she was a very angry person. She would,
sometimes, pull a large knife out of a drawer and she would
threaten to kill one of them if they didn't stop acting up.
These boys grew up being told how sorry they were and how they
would never amount to anything. If they cried for any reason,
they would get backhanded across the face and told they were
sissies. Any sign of a tear was ridiculed and made-fun-of! They
were not allowed to cry.
When they were punished, it would be with a belt, or razor
strap, and they would be beaten until they had bloody stripes
across their backs and legs. When they went to school, their
parents wrote them excuses to get them out of P.E. so no one
would see the evidence of their abuse.
The fights between their mother and father were quite terrible.
They would hide in the hall closet and listen to the raging and
cursing coming from the violent fights. Both parents had violent
tempers and they would explode without any reason.
You see, we can't choose the kind of environment in which we are
raised. We can't choose the kind of parents we have. We can't
avoid a lot of the things which happen to us in life. BUT, we
CAN choose how we react to those things!
You DO NOT have to be an angry person! You DO NOT have to be so
critical of everything! You DO NOT have to hold a grudge against
anyone! You DO NOT have to be a bad parent! You DO NOT have to
be a bad spouse! If you are any of those things, YOU have chosen
to do that! But, you can choose not to do those things any
longer! Let me give you five things to help you overcome
stumbling blocks that have crippled you emotionally in your
life...
1. Learn Forgiveness! You are not responsible for the things
that have been done to you but you ARE responsible for how you
choose to react to those things. Learn to forgive those who have
wronged you. An unforgiving heart only hurts you, not the one
who wronged you. Most of the time, they don't even KNOW you are
mad and angry. You will, truly, be surprised how good life can
be after you set that grudge down and never pick it up again!
2. Learn to Like Yourself! People who experience unwholesome
things in their life always experience from low self-esteem.
Somehow, it is THEIR fault. Somehow, THEY were the cause of it!
They believe all the cruel things that were said about them.
Learning to overcome low self-esteem is a whole book in itself
and we will get to writing it some time, but for now, just
remember, you ARE NOT who other people say you are. You are who
YOU choose to be and you should choose to be the person who
always takes the higher road. You ARE a good person!
3. Learn to Speak Only the Truth! "Man, am I stupid!" "I'll
never be a success!" "I'll never be as pretty as her!" Wrong!
Wrong! Wrong! That is low self-esteem talking and you need to
stop that right now! We bring into action those things which we
speak out loud so you should only say positive things. Did you
know your mind believes what it is told over and over again?
That is where your low self-esteem comes from. You were told
things over and over until you started believing them. Well, you
can make HUGE changes in your life by what you tell yourself
now! Pay attention to what you say and make changes where
necessary. This will make a huge difference in your life.
4. Learn to Stop Being Critical! YOU don't like having low
self-esteem so why are you giving it to your kids, spouse or
anyone else? Think of the impact you are having on other
people's lives. Words are a VERY powerful thing so you should
use them wisely. Just like everything else, what you say to
people is a choice YOU make. Choose to be uplifting. Choose to
be complimentary. Choose to speak words of caring and love.
Remember what I said about bringing into action those things
which we speak out loud? It is VERY important that you choose
your words carefully. Get into the habit of thinking about what
you are going to say instead of just blurting out something
reactively.
5. Learn to Walk a Mile in Someone Else's Shoes! Now stop that!
You know it's just an expression! Seriously, try to see things
from the other person's perspective. You will be well on your
way to enjoying life when you can look at things from another
person's point-of-view. You will find yourself becoming less
angry. You will find yourself becoming less judgmental. You will
find yourself viewing life with a freshness you have never known
before. Actually, you will find yourself!
You see, it's not the environment we are raised in that
determines who we are. It's not what our parents are like that
determines who we are. It's certainly not what people say about
us that determines who we are! We are who we CHOOSE to be. Some
people live their whole lives blaming their present on their
past. What a sad and wasted life that must be! Instead of
blaming your parents, forgive them! Instead of blaming your
poverty, learn from it! Instead of blaming your physical
disabilities, overcome them!
Oh, I almost forgot about those two boys in the story. Whatever
happened to them you ask? One of them went to college, got his
doctorate degree and he is now a Chaplain at Baylor Medical
Center in Dallas, Texas. The other one just wrote this article!