Understand Your Own Perfectionism

If you do 99% of one thing right but mess up the other 1% and this keeps you awake at night then you are a perfectionist! In more general terms, whenever you participate in an action and something, no matter how small, goes wrong, you will feel responsible for the negative element. There are several reasons why this happens and also a few tips on how to make your perfectionism work for you. Society teaches us to