Stop Putting On Weight During Holidays
Holidays are a time of excess and abundance and these aspects
also relate to food. Late December and early January are
probably the most dangerous periods of time for your body
weight. This is when a lot of celebrating takes place and there
is food everywhere you turn your eyes. Fighting temptation after
temptation each day for a few good weeks can be a tiring
process, which materializes in two distinct stages. The first
stage, the most common one, is that of letting go. You stop
caring about extra weight and start enjoying the season. If
there