The Two MInute Self-Confidence Booster
As you develop your focus and energy conservation techniques you
should find yourself becoming more self-confident in any given
situation. It's inevitable that as you gain control over your
thoughts and actions, you become more self-assured, simply
because you know yourself better, and you can now control your
own reactions.
This is an especially important skill to have when you are
dealing with others. It doesn't matter what the situation is