Hypnosis Cd - Building Super Confidence
Interestingly we do not build healthy self-confidence by
sticking to what we know already and by excluding the unknown.
Although through repetition and practice you will improve your
skill, knowledge and competence, and therefore your confidence
with any thing, after a time there comes a stage when you are
just about as good as you can get. Unless it is the 100 metres
dash, when even a split second can make the difference between
success and second place, refining something to the nth degree
will not make much difference to your level of confidence.
A great way of having a boost of confidence is to do something
that is more of a challenge and where there may even be some
element of anxiety and fear. This is not to suggest that you
should do something dangerous to yourself or others. This is not
what is meant. Anxiety and fear can come along when someone
thinks about giving that speech to a group or that social
occasion.
If these two events or others were times when you feel some
anxiety or fear then these would be great opportunities to boost
your confidence. Usually the first tactic used if an event like
a party or other social gathering gives you anxiety is to make
some excuse not to go. This tactic is called avoidance. It is a
tactic that many employ. Unfortunately it does not help good
self-confidence, and if anything, it begins to erode that
person's self-confidence. Avoidance, as a tactic, does not
change the situation and in fact means that your life then
becomes restricted because you do not attend those social
functions.
Healthy self-confidence comes through facing up to you fears.
You usually find that when you do face your fears that they are
unfounded and often you may wonder why you worried in the first
place. With the social function example, if you have previously
avoided social situations, now try and find a way of attending
them but with an element of control. What I mean is, do things a
step at a time. Some ideas to help you take a step at a time are
these: -
1) Tell a friend that you are nervous and could they stay with
you until you feel more comfortable with the people around you.
2) Decide to attend for a certain period of time and then come
away. Just because a party starts at 6pm and finishes at 2am it
does not mean you have to stay there for that entire period. AN
example would be arriving at 8:30pm and leaving about 11pm. 3)
If you find conversation difficult, remember that people love
talking about themselves. If you can get them on this subject
and show an interest they will love you for it.
Self-confidence comes through doing things that are outside as
well as inside our comfort zone. Other examples might be taking
up scuba diving or horse riding or doing an evening class. All
these activities or others that interest you may be new to you
but they will add a new dimension to your life. May be one that
has been missing. It is amazing how, just through doing one new
thing, can really change our lives for the better.
A Hypnosis cd helps you to use the power of your imagination to
work for you to see yourself succeeding at anything you want to.
People with low confidence use the power of their imagination to
see themselves failing. Confident people use their imagination
to see and feel themselves succeeding. Why not use your
imagination along with the support of sel
f-confidence hypnosis cd to help you be positively different
today.