Too much to do in so little time
Are you feeling swamp or overwhelm with work, school, chores
etc.? Do you feel paralyze or do not know where to start? These
symptoms can be a signal of anxiety, or stress. These problems
usually emerge when people are tired or have too many tasks to
handle at once. You can solve this problem by taking a break.
You will learn that stepping away from the situation or problem
can help clear your head. Once you come back to your routine you
will feel more focused and energized. Therefore, you will
perform more effectively.
Here are some tips that can help you release stress in no time.