Too much to do in so little time

Are you feeling swamp or overwhelm with work, school, chores etc.? Do you feel paralyze or do not know where to start? These symptoms can be a signal of anxiety, or stress. These problems usually emerge when people are tired or have too many tasks to handle at once. You can solve this problem by taking a break. You will learn that stepping away from the situation or problem can help clear your head. Once you come back to your routine you will feel more focused and energized. Therefore, you will perform more effectively. Here are some tips that can help you release stress in no time.