GOAL SETTING PROCESS

This form is to help you set your goals. It will guide you with examples on how to set good and achievable goals. Read through the form and after each example type in your goals. Goals must be Specific This is the What, Why, and How of the goal you want to achieve. Make sure you use positive words to describe the goal and word it in such a way to show that the goal has been achieved. Example: WHAT are you going to do? Use action words such as direct, organize, coordinate, lead, develop, plan, build etc. And the words should be in the past or present tense suggesting that you have already achieved this goal. This helps you visualise yourself as having achieved the goal. Use words like have instead of want or wish. I have lost 20lbs of weight by my next birthday.