GOAL SETTING PROCESS
This form is to help you set your goals. It will guide you with
examples on how to set good and achievable goals. Read through
the form and after each example type in your goals.
Goals must be Specific This is the What, Why, and How of the
goal you want to achieve. Make sure you use positive words to
describe the goal and word it in such a way to show that the
goal has been achieved.
Example: WHAT are you going to do? Use action words such as
direct, organize, coordinate, lead, develop, plan, build etc.
And the words should be in the past or present tense suggesting
that you have already achieved this goal. This helps you
visualise yourself as having achieved the goal. Use words like
have instead of want or wish. I have lost 20lbs of weight by my
next birthday.