Personal Mind Control

Part of being a happy and effective person is being able to control your own thoughts and emotions. If you do not learn to control them, you will always be at the mercy of those around you, and lets face it, many of the people around you will gladly manipulate you to their own ends. Manipulation of emotions is so common in our lives that many people have become convinced that it is impossible to control their own emotions. This bit of disinformation has been fed to us over television and in movies subtly over the years, as well as being reinforced by those around us. In a way it may be purposeful. After all, if you don