Personal Mind Control
Part of being a happy and effective person is being able to
control your own thoughts and emotions. If you do not learn to
control them, you will always be at the mercy of those around
you, and lets face it, many of the people around you will gladly
manipulate you to their own ends. Manipulation of emotions is so
common in our lives that many people have become convinced that
it is impossible to control their own emotions. This bit of
disinformation has been fed to us over television and in movies
subtly over the years, as well as being reinforced by those
around us. In a way it may be purposeful. After all, if you
don