Self Hypnosis
For those who want to power of hypnosis to work for them, but do
not want to be hypnotized by a stranger, self hypnotism is an
excellent option. By putting yourself into a hypnotic state and
applying suggestion to yourself, you can realize all the results
you want to see from hypnosis, but you do not have to put
yourself in the hands of someone whom you may not be entirely
comfortable with.
Self hypnotism is an excellent tool for those who want to stay
in control of themselves and their hypnotic state. It does not
require visiting a trained hypnotist and it allows you to give
yourself whatever suggestion you wish to work toward any goal
that you desire for yourself. Instead of working with someone
who may not understand you or your reasons for your own
suggestion, it is quite a relief to know that everything is
designed precisely the way you want it.
As well, self hypnotism can be less expensive that visiting a
hypnotist. By learning the process from a book or from the
Internet, you can have all the tools you need whenever you need
them. Instead of paying a hypnotist for every visit, you can
self hypnotize yourself at your leisure and it will only cost
the one-time fee of a book. Or it could even be free, if you
read about the process on-line or through a library book.
For those who are looking for something a little different, self
hypnotism tapes are very popular. By walking you through the
steps involved in hypnosis and allowing you to enter a much
deeper state than you could with other forms of self hypnotism,
the results can be more pronounced and more effective. These
tapes are easy to find and often relatively inexpensive. Thus,
if a lot of reading is not your cup of tea, check out these
tapes to see what they can do for you.
Hypnosis is powerful, but not everyone is comfortable being
hypnotized by someone else. So if you are fascinated by the
power and possibilities of hypnosis, but you want to do it in
the privacy of your own home, or while you are alone, self
hypnotism can let you do that. Whether you want to effect
positive change, such as curing a phobia or quitting smoking, or
you simply want to use the incredibly relaxing state of hypnosis
just to cope with stress, check out self hypnotism and see what
a difference it can make for you.