Goal Setting - The Importance of Stern Resolve!
"Every man should be born again on the first day of January.
Start with a fresh page...on the first of January let every may
straighten himself once more, with his face to the front, and
take no interest in the things that were and are past." - Henry
Ward
How often do you see people who have succumbed to their current,
sometimes ill-perceived, circumstances?
In extreme cases perhaps these people drink too much or take
some other "home remedy" to self-medicate their feelings of
inadequacy and/or hopelessness. On a more conservative level,
they may simply complain about being treated unfairly and/or
feel deserving of something they think they've either earned or
are entitled to.
When setting goals for future success, it's imperative that you
begin the process with a clear healthy mindset. One that
empowers you with the realization that you, and you alone,
possess the ultimate tool to improve your situation - Freedom of
Choice is this tool.
No doubt you've heard others speak about the power of choice.
The fact remains that in virtually all scenarios, each of us has
the personal freedom to choose how we will respond to any given
situation.
Those who choose NOT to choose will remain a self-imposed victim
of his or her unique circumstances. Those who DO take control
of, and responsibility for, their own situations have the
ability to effectively prepare, respond, and take actions
necessary to improve their lives.
So as we step into each New Year, new month, new week or new
day, "STEP OUT"!
Take ownership of the challenges in front of you - and make some
winning choices (which may not be easy choices, but will be the
right winning choices) that will benefit you for the rest of
your life.
Remember these important words by Leonardo da Vinci as you
consider the obstacles in front of you. Make your New Year's
resolutions and conduct your goal setting with this in mind:
"Every obstacle yields to stern resolve." - Leonardo da Vinci
GOAL SETTING QUICK START
Goal setting doesn't have to be a long drawn out process. While
you should certainly take enough time to be thoughtful in your
planning, the process itself is fairly simple.
Consider using the following "Quick Start" goal-setting process
to start the year off with a clear vision of what is important
to you and how you intend to achieve your New Year's
resolutions.
Reflect On the Prior Year
Note your achievements of the past year - list all of the good
things that happened in the last 12 months. List names of new
friends and people who have come into your life. Be as detailed
as possible, listing the simple to the significant.
List the things that you are grateful for including Health,
Friends, Family, Employment, Financial, Emotional, Spiritual,
etc.
Note: If you have a job and live in a safe, warm place - you can
be grateful that you have it better than a whole lot of other
folks in this world. It's a fact: Gratitude Improves Your
Attitude.
Note your disappointments of the past year - list all the things
that you did not like about the prior year. What caused you
stress and unhappiness? Did you make choices that you wish you
would have made differently? Did you associate with less than
desirable people that limited your ability to achieve? Make the
list as long as necessary - get it all on paper.
At the top of your list, write in big bold letters "Things I am
resolved to never experience again!"
Create Your New Resolutions!
Determine what you want - not simply what you feel you need to
do, but ask yourself specifically "What do I want?". Ask this
question under each of the following "Life Categories": Health &
Fitness, Family, Friends, Career, Financial, Emotional and
Spiritual.
Why do you want it? - Get clear in your own mind why you want
these things. Are these goals things that will serve you well?
Will these goals help you to achieve a more fulfilling life?
If not, start over and get more clearly about what you really
want for yourself and what your motivation or purpose is for
wanting these things. You must understand why you want to
achieve these goals, because the "purpose, is your ultimate
motivation" to achieve your goal.
Every time you feel unmotivated, you will refer back to these
statements and realize exactly why it is that you need to take
another step toward achieving your goal. This really works if
you apply it.
Create your M.A.P. - Master Action Plan!
Get specific! Write down the necessary action steps that you are
committed to taking to achieve each goal. Ensure that you
include at least 2 action steps that you can do "right now" that
will get you on your way. Doing something now, or within the
next 24 hours, will create instant momentum for you and you will
be well on your way to achieving your goals.
Consider investing in a life management system such as
FranklinCovey or Tony Robbin's - Time of Your Life system. Tools
like these are extremely helpful in teaching you more about
yourself and how to effective set goals and maximize your time.
In addition, you'll receive some wonderful tools (planner) that
will assist you in connecting your everyday activities to your
New Year's resolutions and life-long goals.
Sound good? Then do yourself a favor and print this article and
schedule some time (now would be good) to completing the quick
start process.
Avoid the "Someday Syndrome". Tomorrow never comes, and the road
to someday always leads to nowhere.
Oh yes, almost forgot - remember that long list of
disappointments you developed? Those things you said you are
resolved to never experience again?
Make a point of destroying that list and celebrate your new
goals and resolutions. (That "ugly" list isn't anything that one
little match can't make quick work of.)
"Opportunity is missed by most people because it is dressed in
overalls and looks like work." - Thomas Edison