Why "New Month Resolutions" Are Better than New Year's Resolutions

Nearly half of Americans make New Year's resolutions, but only about 15% are able to keep them over the long-term. In other words, about 85% break their resolutions, with as many as 20% breaking them in the first week! Perhaps the single most important thing you can do to be more successful in keeping your resolution and making life changes is this: don't make New Year's resolutions