Set Strong Boundaries and Live in Confidence

Spoken or unspoken, we all have physical boundaries and emotional boundaries. Have you ever made known a preference for working in your office alone or asking someone not to touch you? By every action we take, in every life situation, we're either demonstrating strong boundaries or weak ones; and weak ones always create the potential for stress, conflict and drama. There are two types of boundaries: immediate and lasting. Immediate boundaries are those you set in real time, as a direct response to an annoying or disturbing situation. You set these immediate boundaries in the moment by taking any of these four responsible actions: 1.Speaking up 2.Making a direct request 3.Moving out of the way 4.Keeping silent As you become more aware, you