Keep a Dream Journal: Why Bother?
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Bother? Copyright 2004 Patti Testerman Journal Genie, The
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Keep a Dream Journal: Why Bother?
Want a key to unlock your inner wisdom? Try keeping a dream
journal.
Experts believe that our nighttime dreams deal with concerns,
worries, or events that we experience during our waking hours. A
study done in 2003 speculated that about 50-percent of people
have work-related nightmares.
In brief, dreams are like moves that streams through our minds,
directed and produced by our subconscious. Dreams can help solve
knotty problems, or simply give voice to ongoing issues. Some
dreamers even implant a before-bed suggestion to dream a
solution to a specific problem, like