Energize Your Life

Did you know that it takes energy to NOT do something or to NOT deal with a situation? Every time we put off some task or chore, we start using energy to remember to do it. We also use energy to avoid doing it. Once you start thinking about how many things you are putting up with, it's easy to realize that there is an incredible amount of energy that could be available to you just by addressing these time-drainers. These items are often referred to as tolerations. Here is a simple strategy for zapping your tolerations and freeing up all that energy. 1. On a clean piece of paper, make a list of all things you are tolerating or 'putting up with'. These can (and should) be from all areas of your life. They can be big or small. But all of them are probably things that keep running around in your head as 'I really need to