Energize Your Life
Did you know that it takes energy to NOT do something or to NOT
deal with a situation? Every time we put off some task or chore,
we start using energy to remember to do it. We also use energy
to avoid doing it. Once you start thinking about how many things
you are putting up with, it's easy to realize that there is an
incredible amount of energy that could be available to you just
by addressing these time-drainers. These items are often
referred to as tolerations. Here is a simple strategy for
zapping your tolerations and freeing up all that energy.
1. On a clean piece of paper, make a list of all things you are
tolerating or 'putting up with'.
These can (and should) be from all areas of your life. They can
be big or small. But all of them are probably things that keep
running around in your head as 'I really need to