It's Not Your Fault You're Overweight
If you are overweight, experience overwhelming cravings or
puzzling fluctuations in weight, and dieting has been to no
avail, then overeating or deep seated psychological problems may
not be the culprit of your problem. You may have undiagnosed
allergies or sensitivities to foods or chemicals that you may
not be aware of.
Perfume, hair spray, fabric softener, car exhaust, pesticides,
smog, wheat, sugar, the smell of coffee, a date with a smoker or
many other foods or chemicals can all be triggers for cravings,
binges and water retention, which can result in weight gain.
There are 4 different ways that allergens can stimulate weight
gain. 1. Addiction Many people are overweight because they are
actually addicted to certain foods. It