It's Not Your Fault You're Overweight

If you are overweight, experience overwhelming cravings or puzzling fluctuations in weight, and dieting has been to no avail, then overeating or deep seated psychological problems may not be the culprit of your problem. You may have undiagnosed allergies or sensitivities to foods or chemicals that you may not be aware of. Perfume, hair spray, fabric softener, car exhaust, pesticides, smog, wheat, sugar, the smell of coffee, a date with a smoker or many other foods or chemicals can all be triggers for cravings, binges and water retention, which can result in weight gain. There are 4 different ways that allergens can stimulate weight gain. 1. Addiction Many people are overweight because they are actually addicted to certain foods. It