Natural ways to boost your sexual power in Autumn.
If your sexual tempo is decreased after sunny summer days do not
be anxious! This is totally normal. You will find a few
recommendations and a special formula for men to overcome these
hard days on the next lines. According to mythology, love
goddess Aphrodite was known by her own formulated preparations
and ointments that she gives to her lovers to increase their
sexual power. This is the reason of why today we are calling all
stimulating elixirs as aphrodisiacs. Nowadays men are not such
lucky and we highly recommend to read this article to men who
live in big cities. Without doubt best aphrodisiacs are Sun, a
good sleep and fresh air. A good sleep is necessary for the body
to pack itself up, to increase its energy and revitalize its
hormones. Sun light is a powerful doping for our body including
sexual hormones. The main reason of men's vitality in holidays
is being relaxed in fresh air. But in Autumn's cloudy days some
natural reinforcements may help a lot. Magical power of foods:
Basil, clove, ginger, onion, tomato, radish, celery, egg,
carrot, red pepper, oats, asparagus, fresh onion, chestnut,
hazelnut, pistachio nut, coconut, cucumber, oyster, caviar are
main foods to improve your sexual power. Having them in your
weekly menu selections would be a wise choice. Specially, foods
containing vitamin E like pistachio, almond, hazelnut and walnut
are natural drugs for impotence and erectile disorders. Red is
good for men's vitality: When we say aphrodisiacs we generally
mean drugs for men because they must be active in sexual
relationships. In other words, for a successful lovemaking they
must be aroused and erected. For a man vigor red color is
important. In astrology Mars represents man and its sexual
power, and Mars's color symbol is red. So, red colored foods and
drinks are recommended for man's arousal. For example red
pepper, red ginseng... A man who is always wearing pale, pastel
or dark colored dresses may get less excitations. Maybe this is
the reason of using red lights, red under wares, red bed
sheets... to create an erotic environment. Red coral or ruby
stone are also good for increasing man's energy. Women who feel
sexually less active may also profit from red color and stones.
But the must important aphrodisiacs for a woman is love and
affection added into lovemaking. As vegetal aphrodisiacs,
vitamins are very helpful for a successful sex life. Specially
vitamin E is vital for men. Beside pills you can get vitamin E
through natural foods and specially hazelnut contains many
minerals and essential fat acids. To overcome the fatigue
syndrome due to modern life and high technology, vitamin B is
also indispensable. Avoid depression: Remember that behind
sexual troubles, many hormonal and nourishing disorders, and
heavy depressions may exist. Also, after a serious depression or
a nutrition disorder only a treatment of natural mixtures may
not be sufficient, in such cases help of a psychiatrist
(sexologist) or nutrition expert is needed. Heavy training may
be harmful: For a healthy sexual life a light and not tiring
training program is as important as vegetal aphrodisiacs. A
light and regular exercise program will balance your metabolism
and hormonal system to keep you sexually active. But beware of
heavy and tiring training programs because an extra low fat
texture may cause a performance decrease. Yoga, meditation and
many other positive energy techniques are recommended to purify
your brain against stress and support sexual energy. Right
breathing exercises are also important for a successful sex
life. If you insist for heavy training please pay special
attention for a regular and healthy nutrition. A Special Booster
Formula for Men: Put 1 kg. of a good quality flower honey into a
glass pot, add 250 gr. powdered ginger, 100 gr. powdered Indian
saffron, 50 gr. peeled and pounded green cardamom, 1 gr.
saffron, 5 gr. pounded coriander, 4 sweet spoons of pounded
stinging nettle seeds, 2 sweet spoons of royal jelly, 4 sweet
spoonful of pollen, 100 gr. unshelled and pounded pistachio nut
and 100 gr. of pine nut. Stir and mix the whole with a wood
spoon. You can store the pot in a cool and gloomy place. If you
don't have any allergy or illness against those ingredients, eat
one tablespoon 2 times (morning and night) in a day.