Skin Care Advice At Any Age
We've become a society obsessed with our looks.
It's been noted that we spend more on beauty products in the
west than we do on education. Why are we so obsessed? Because
it's easier and more affordable than ever before.Anti-aging
skincare technology has progressed leaps and bounds. We know
more about the skin today than we ever did. There are advanced
skincare products that can erase years, and of course, the
plastic surgeon has perfected his trade such that procedures are
easier and cheaper than ever before.
Are we justified in our obsession?
They say that beauty is only skin deep, and while I believe this
to be true it's also important to do what feels right for you.
If keeping up appearances gets you through the day then, by all
means, that's what you need to do, however I must add that I'm
not a fan of going under the knife. With the huge advances made
in skincare products today, I'd much prefer taking the less
invasive route. Here's a few age related tips and remedies that
will help boost your skin's appearance at any age without
needles and knives. 20 Something Your skin is at its peak of
beauty in your twenties, however nurture its beauty and always
use at least an SPF 30 sunscreen. Of course this should continue
at any age.
Avoid oily makeup and coverups. Use an oil free moisturizer
every day. This is also a good time to begin using an eye cream
under the eye area at night.
Try using products that contain green tea which have shown to
help reduce the risk of skin cancer. 30 Something Your 30's is
when your skin is beginning to become a bit drier and sun damage
may begin to appear. It's time to start using thicker
moisturizing creams so as to lock in high contents of moisture.
Continue with eye creams at night and use your sunscreen
religiously. Also, skin bleaching products may need to be used
to diminish dark spots from sun damage. Hint: Put your
moisturizer on over damp skin. This helps lock in more moisture.
40 Something It's time to kick it up another notch. Your forties
is when your skin loses much of it tightness. It may begin to
look dull and your pores may become larger. Blotches, freckles,
age spots, discoloration, and changes in skin color may become
much more visible. Retinoids, anti-oxidants and alpha hydroxy
acids can improve the look of your skin and your 40's would be a
good time to begin using them. Of course it's essential that you
continue using a thick moisturizer and eye serums on a daily
basis.
Home microdermabrasion kits are also an option that can result
in a smoother more even appearing skin texture and tone while
rejuvenating your skin's texture and color.
50 Something Changes in your skin have reached high gear.
Menopause has assisted in the loss of Estrogen which is what has
given your skin its elasticity and kept it hydrated, however
since those estrogen levels have diminished, you will begin
seeing wrinkles form around your eyes, drooping eyelids and
expression lines around the mouth and forehead.
Begin using anti-aging or wrinkle reducing formulas such as
vitamin A (Retinol) or Glycolic acid products. Retin A has
proven to reduce fine lines and wrinkles while improving skin
texture, skin tone and color, as well as your skin's hydration
levels.
Glycolic acid will trigger new formation of collagen to plump
cells and reduce wrinkles on the skin's surface. Postmenopausal
women can also use a cream containing progesterone that may
improve skin elasticity and firmness.
60 Something By age 60 all types of collagen are significantly
below their youthful levels. There are, however wonderful
hydrating creams that contain Alpha Hydroxy acids (Glycolic
acids), soy, green tea and retinol (vitamin A) which your skin
will need now that it is drier and showing major signs of age.
The alpha Hydroxy acids will help reduce droopy skin and the
retinol will reduce your fine lines. 60 Plus Your skin's texture
will become visibly less smooth and you will most likely begin
to see age spots. You'll appreciate the early care you've given
to your skin because the signs of aging will be minimal,
however, if you haven't started early you'll clearly notice the
effects of neglect.
While it's never too late to take care of your skin the damage
you already have will be difficult to reduce without special
medical treatments such as botox or perhaps surgical procedures.
All the above should continue to be applied but it is wise to
consult your physician on advanced treatments.
If you haven't yet reached 60, the best skin care advice is to
follow a good skin care regimen at an early age. It's an easy
habit to get into and best of all, you'll thank yourself later
on.