Early Menopause Symptoms - Are You Suffering From First Symptoms
Of Menopause?
Early menopause symptoms - every woman at some point in her
thirties or forties will wonder if what she is experiencing is
really the first symptoms of menopause. Menopause is defined as
the cessation of menses or the end of menstrual cycles for a
period of 12 months or more. Menopause is a natural process for
a woman, not an illness. It is quite common for a womans hormone
balance to begin shifting in her early thirties to forties,
resulting in early menopause symptoms. Why? There are several
reasons why.
Women often demand much of their bodies. Stress exists in many
forms for an active, involved woman today. Women have demanding
and stressful careers. Women have family responsibilities. The
relationship with the spouse or partner may not be the best.
Aging parents can add to the burden. These and other
responsibilities add up in the toll they take on the body,
health and well-being of a woman.
And at the same time, the womans body may not be getting the
support it needs to function as it was designed. Obesity, lack
of exercise, poor nutrition, excess caffeine and alcohol add to
the problem instead of helping the body cope with what is
demanded of it. This stressful lifestyle, coinciding with
inadequate support given to the body, contributes to
experiencing many of the early menopause symptoms.
Common first symptoms of menopause for women are: