Balancing Your Hormones Naturally -- What To Do First
One of the questions that I frequently get asked is "What steps
do I need to take to begin getting my hormones in balance?" The
following is what I suggest: 1) Test your hormone levels. This
should be done by utilizing both saliva testing and blood
testing. For more information on how you can do this yourself
call Oasis Advanced Wellness about how to obtain kits to use in
the privacy of your own home. You will need to test for
estrogen, progesterone, testosterone, DHEA and cortisol. 2)
Educate yourself on the topic of bio-identical hormone
replacement therapy and balancing your hormones naturally. A
good place to start is my e-book--Balancing Your Hormones
Without Drugs...You Can Feel Good Again and also at
www.menopause-pms-progesterone.org. This will not only address
your hormone issues but also help you to bring your whole body
into balance...from the comfort of your own home. You can
purchase this at www.oasisserene.com 2) Take your results to a
healthcare professional that you trust and one that works with
bio-identical hormones. If you cannot find a healthcare
professional in your area we offer telephone consults and will
be glad to assist you in reaching your health goals. Make sure
that you employ a healthcare professional that will work as a
team-player. Ultimately, you are the one responsible for your
health