Balancing Your Hormones Naturally -- What To Do First

One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest: 1) Test your hormone levels. This should be done by utilizing both saliva testing and blood testing. For more information on how you can do this yourself call Oasis Advanced Wellness about how to obtain kits to use in the privacy of your own home. You will need to test for estrogen, progesterone, testosterone, DHEA and cortisol. 2) Educate yourself on the topic of bio-identical hormone replacement therapy and balancing your hormones naturally. A good place to start is my e-book--Balancing Your Hormones Without Drugs...You Can Feel Good Again and also at www.menopause-pms-progesterone.org. This will not only address your hormone issues but also help you to bring your whole body into balance...from the comfort of your own home. You can purchase this at www.oasisserene.com 2) Take your results to a healthcare professional that you trust and one that works with bio-identical hormones. If you cannot find a healthcare professional in your area we offer telephone consults and will be glad to assist you in reaching your health goals. Make sure that you employ a healthcare professional that will work as a team-player. Ultimately, you are the one responsible for your health