What are penis enlargement exercises?
What are penis enlargement exercises? Natural penis enlargement
exercises are a way to add permanent thickness and length to
your penis. It is through these exercises that the penis becomes
able to fill with more blood than was possible before. Natural
enlargement exercises are an effective way to add permanent
growth in a few months.
How exercises add size
The basic idea behind the exercises is that your penis is
currently limited in size. Your erections can only get so big
because your penis can only fill with so much blood.
The 2 large chambers of the penis, the corpora cavernosa, fill
with blood when you get an erection. These chambers are just
spongy tissues that soak up the blood flowing into the penis.
Exercises train these tissues to let more blood in, and this is
what makes bigger erections happen.
Exercises do more than weights or pumps. Where weights will
stretch the penis into a thin hot dog shape, exercises can
expand both the girth (thickness) and the length. Your results
from pumps can be good but they aren't permanent. Exercise
programs like Penis-Health offer permanent growth to the size of
your penis.
While adding size may be the main reason for starting an
exercise program, a valuable technique used in many programs
involves exercises targeting the PC muscle. This muscle needs to
be toned and kept in shape to improve orgasms and ejaculations.
You are usually required to do exercises for 10-15 minutes per
day. I saw results within 2 weeks but for some it may take
longer. A way to get faster results is to combine an exercise
program with the pills or patches as everyone is different.